Coaching Services

Personal and Business Coaching

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Coaching for Individuals
  • Self discovery and purpose

  • Clarity on strengths, opportunities, values and beliefs

  • Career transitions: defining career path and interview preparation

  • Work/life balance & time management

  • Imposter syndrome

  • Decision making

  • Confidence, self esteem & improved resilience

  • Actions to achieve peace of mind and happiness

  • Coaching Leaders
  • Self confidence as a leader and a manager

  • Clarity and authenticity with personal brand

  • Career acceleration

  • Improved personal and team performance

  • Time management

  • Decision making

  • Building strong relationships

  • Stronger voice

  • Improved confidence and presentation skills
  • Coaching in Organisations
  • Developing a coaching culture

  • Build a high performing team and improved collaboration

  • Communication, relationships & networking

  • Managing conflict and difficult conversations

  • Clearer understanding of leadership styles and belliefs

  • Career progression

  • Concide decision making

  • Coaching Leaders
  • Self confidence as a leader and a manager

  • Clarity and authenticity with personal brand

  • Career acceleration

  • Improved personal and team performance

  • Time management

  • Decision making

  • Building strong relationships

  • Stronger voice

  • Improved confidence and presentation skills

  • Coaching for Individuals
  • Self discovery and purpose

  • Clarity on strengths, opportunities, values and beliefs

  • Career transitions: defining career path and interview preparation

  • Work/life balance & time management

  • Imposter syndrome

  • Decision making

  • Confidence, self esteem & improved resilience

  • Actions to achieve peace of mind and happiness

  • Coaching in Organisations
  • Developing a coaching culture

  • Build a high performing team and improved collaboration

  • Communication, relationships & networking

  • Managing conflict and difficult conversations

  • Clearer understanding of leadership styles and belliefs

  • Career progression

  • Concide decision making

  • Coaching is like a gift – the trust and rapport co-created between the coach and the coachee is magical as it lifts the lid on the potential within. It can help unblock redundant beliefs, provide clarity to make incisive decisions, enable confidence and happiness, and improve relationships amongst many more areas of both personal and professional life.

    If you feel stuck in your job and want to make a change and not sure to what, or you feel you spend too much time working and not enough with your family or passions, or you feel like you lack confidence or procrastinate over decisions, then coaching could be beneficial to overcome obstacles and clear the path for future happiness and personal growth.

    For senior leaders, coaching can provide clarity on organisational effectiveness, improve team collaboration and communication to create high performing teams. Coaching offers profound light bulb moments and leaves the coachee feeling positive about change to come.

    As your coach, I am not here to tell you what to do – rather I will ask questions and unlock your thinking to help you find your own insights and answers. I will work with you to open up your thinking on how you can achieve your career and life goals. If you ask me to, I will hold you accountable for achieving your goals.

    I will help you reflect, uncover and examine new perspectives, and discover a deeper understanding and appreciation of yourself and your potential.

    Coaching is not teaching, mentoring or therapy as these involve the professional sharing their thoughts. Coaching instead unlocks the coachees own thoughts, beliefs and values that are meaningful and relevant to the coachee – its a solution-focused approach with concrete steps to meet the coachee’s goals.

    Coaching is a holistic approach in a safe space where you can safely explore your thoughts and feelings. It gives you an opportunity to unlock the potential within you. Coaching can help free up your thinking, embrace new behaviours, seek clarity on what you really want and improve life skills.